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	<title>Scarborough Massage</title>
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	<description>For the Best Massage in Perth</description>
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		<title>Study shows massage reduces inflammation following strenuous exercise</title>
		<link>http://www.perth-massage.com.au/study-shows-massage-reduces-inflammation-following-strenuous-exercise/</link>
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		<pubDate>Sun, 05 Feb 2012 10:42:11 +0000</pubDate>
		<dc:creator>ilan</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[massage therapist]]></category>
		<category><![CDATA[pain relieving]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Sports Massage]]></category>

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		<description><![CDATA[Most athletes can testify to the pain-relieving, recovery-promoting effects of massage. Now there&#8217;s a scientific basis that supports booking a session with a massage therapist: On the cellular level massage reduces inflammation and promotes the growth of new mitochondria in skeletal muscle. The research, involving scientists from the Buck Institute for Research on Aging and [...]]]></description>
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		<title>Massage Eases Low Back Pain in Randomized Controlled Trial</title>
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		<pubDate>Sun, 05 Feb 2012 03:22:27 +0000</pubDate>
		<dc:creator>ilan</dc:creator>
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		<category><![CDATA[Back pain]]></category>

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		<description><![CDATA[Science Daily (July 4, 2011) — Massage therapy helps ease chronic low back pain and improve function, according to a randomized controlled trial that the Annals of Internal Medicine will publish in its July 5 issue. The first study to compare structural and relaxation (Swedish) massage, the trial found that both types of massage worked well, with few [...]]]></description>
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		<title>Massage Blog Launches</title>
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		<pubDate>Fri, 03 Feb 2012 03:24:50 +0000</pubDate>
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		<description><![CDATA[2012 brings further developments at Scarborough Sports Massage Clinic with the launch of our blog. Here you will find great articles on massage, sports and health.]]></description>
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